Limiting Beliefs￨Rewrite Your Story

Do you feel like you have an old movie reel playing constantly in your head? A story that tells you all the things you can’t do or be? Maybe your reel tells you that you’ll never be fit, or that you can’t save money, or that you’re bad at relationships, or terrible at public speaking. We all have limiting beliefs that we picked up over the years and many of us don’t realize that we can put these ideas down in favor of newer, truer beliefs. What would your life look and feel like without these falsehoods weighing you down? If a magical life is what you crave, it’s time to face these limiting beliefs in order to evolve into the majestic creature you were born to be! While we wander through the woods, begin to untangle the story you’ve been spinning, there’s a better tale waiting to be written. What am I reading?https://bookshop.org/shop/witchywomanwalkingGreen Dot by Madeleine GrayBecoming Supernatural: How Common People Are Doing The Uncommon by Joe DispenzaWhat am I playing on repeat?Rebel Rebel by David BowieWhat’s for dinner?Loaded Beans & RiceSpanish rice- basmati rice, veggie broth, tomato sauce, garlic, cuminKidney beans - sautéed in olive oil, garlic, tomato paste, cumin, green chilies Coleslaw- shredded cabbage, vinegar or pickle juice, Mayo Pickled onion- 3 tablespoons water, : tablespoons apple cider vinegar, 2 teaspoons sugar, 1/4 teaspoon salt AvocadoShredded cheeseOlive Oil Oatmeal CookiesIngredients:1/2 cup + 4 tablespoons all-purpose flour   1/2 cup + 4 tablespoons old-fashioned oats6 tablespoons brown sugar2 tablespoons granulated sugar1/2 teaspoon ground cinnamon1/4 teaspoon salt1/2 teaspoon baking soda4 tablespoons beaten egg 1 tsp vanilla extract4 tablespoons olive oilDIRECTIONS:Preheat oven to 350 degrees F. Line a cookie sheet with parchment paper.In a small bowl, whisk together the flour, oats, brown sugar, granulated sugar, cinnamon, salt and baking soda until combined. Add the egg and vanilla and mix together with a fork to combine. Pour in the olive oil and mix until combined.Scoop the dough out onto the parchment paper lined cookie sheet. Bake in preheated oven for 9-10 minutes, until the cookies are just lightly browned on the edges.Cool and enjoy!Support the show