Limiting Your Access To The Internet And Being Disciplined Enough To Only Go Online At Certain Times Will Reduce Your Dependence On Distraction - A Pre-Requisite For Doing Deep Work

Rule #2 in Cal Newport's Deep Work is curiously called "Embrace Boredom".    He makes a great case for developing your concentration muscles and reducing your dependence on distraction to develop your ability to do deep work.  In this episode I share my thoughts on his recommendation for controlling your access to the internet.   The show notes for this episode can be found at https://profitproductivity.com/