LIMITLESS with Chris William : Ep #122 : COACHING SHIFT WORKERS

In this podcast Roger and I talk about the difficulties shift workers face when trying to lose weight most don't and how big a factor sleep deprivation and stress really can be.

Episode metadata supplied by the publisher feed · Published Jul 29, 2021

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LIMITLESS with Chris William : Ep #122 : COACHING SHIFT WORKERS

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This episode is 1 hour and 15 minutes long.

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This episode was published on July 29, 2021.

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