L'importance de cycler les entrainements

from Jasette avec le coach · host Anne-Marie Plutino et Khalil Khelladi

Pourquoi s'entraîner plus n'est pas toujours mieux? Si tu essaies d'être au sommet de ta forme toute l'année, tu fais probablement une erreur.#sports #fitness #triathlon #training #santémental #mentalperformance #motivation #sportsmoments #viral #shorts

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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L'importance de cycler les entrainements

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