L'importance de la force excentrique | Kevin Caillaud, Joël Blanchard et Clément Gibert

La force excentrique est souvent associée à de fausses croyances qui sont profondément enracinées dans les pratiques de plusieurs professionnels. Dans ce podcast issu d'un Webinaire ayant eu lieu le 3 novembre 2021, nous rappelons l'importance des phases concentrique et excentrique, nous faisons la découverte des outils les plus efficaces pour analyser l'équilibre et les forces et nous examinons des idées de programmes qui prennent en compte ces deux notions. ————————————————————— Inscris-toi à l’infolettre Hexfit Trends 📈 pour participer aux Webinaires et poser tes questions en direct! 👉 https://share.hsforms.com/1XVYikoleTn69mx8rjz-NjA10r0i 📲 Suis-nous sur les réseaux sociaux Instagram: https://www.instagram.com/hexfit.fr/ Facebook: https://www.facebook.com/hexfit.fr LinkedIn: https://www.linkedin.com/company/hexfit/ 🎙 Abonne-toi à notre chaîne de podcasts pour découvrir d’autres épisodes! Spotify: https://hxft.co/7snlp Apple Podcasts: https://hxft.co/ye94l Deezer: http://hex.fit/cjrh- Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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L'importance de la force excentrique | Kevin Caillaud, Joël Blanchard et Clément Gibert

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