EPISODE · Oct 29, 2025 · 10 MIN
《邻居的窗》：偷窥邻居1年后，她发现生活的“围城”也不过如此
from 心理咨询师看电影
一扇窗，两个家庭，谁的生活更值得羡慕？偷窥邻居的光鲜，却不知他们也在羡慕你的平凡。我们为何总爱比较？比较真能看清自己吗？02:01 生活像是隔着两个世界，真相是什么？！04:02 社会比较理论：探索比较对我们的影响和作用06:03 比较思维：在信息过载的社会中更好地处理信息08:03 向上比较与向下比较：如何通过比较获得自信与动力？10:04 发现自己的标准：用心理学解读电影中的幸福与比较
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《邻居的窗》：偷窥邻居1年后，她发现生活的“围城”也不过如此
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