Lina Begdache, Binghamton University – Customized Diets and Lifestyle Factors May Optimize Mental WellbeingLina Begdache, Binghamton University – Customized Diets and Lifestyle Factors May Optimize Mental Wellbeing

What can you do right now to help your mental health? Lina Begdache, associate professor of health and wellness studies at Binghamton University, has some suggestions. Dr. Begdache is currently an assistant professor at the Binghamton University College of Nursing and Health Sciences. Her research focuses on assessing the impact of diet and lifestyle factors […] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.academicminute.org