Linda Bjork - Creator of LIFT

Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, founder of Hope for Healing non-profit charity, and creator of LIFT, the love and forgiveness freedom technique. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda’s personal mission is to empower people to become their best selves. Find the LIFT program videos here:  https://hopeforhealingfoundation.org/free-resources/ Follow the LOA Today podcast: https://www.loatoday.net/follow