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Linda's Corner - 17 Simple Ways to Relieve Worry, Stress, and Anxiety episode artwork

EPISODE · Dec 27, 2019 · 28 MIN

Linda's Corner - 17 Simple Ways to Relieve Worry, Stress, and Anxiety

from Linda's Corner: Conversations that help you heal, grow and thrive · host Linda Bjork

Do you often worry about things? In this podcast I'll explain how and why worry and emotional stress can negatively affect your physical health. I'll also share 17 simple ways to relieve worry, stress and anxiety to improve your mental, emotional and physical health. Learn more at the Hope for Healing website. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast Listen, Share, and Support If this episode resonated with you, please share it with someone who may need hope today. Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world. Free Resource for Healing If you're ready to release stress, calm your mind, and begin healing from within, visit: 🌿 https://hopeforhealingfoundation.org Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.

Episode metadata supplied by the publisher feed · Published Dec 27, 2019

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Do you often worry about things? In this podcast I'll explain how and why worry and emotional stress can negatively affect your physical health. I'll also share 17 simple ways to relieve worry, stress and anxiety to improve your mental, emotional and physical health. Learn more at the Hope for Healing website. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast Listen, Share, and ...

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Linda's Corner - 17 Simple Ways to Relieve Worry, Stress, and Anxiety

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How long is this episode of Linda's Corner: Conversations that help you heal, grow and thrive?

This episode is 28 minutes long.

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This episode was published on December 27, 2019.

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