Linda's Corner - 6AM RUN with Hami Mahani

Welcome to Linda's Corner.  In this episode, Hami Mahani talks about fitness, health and wellness.  Hami is the founder and CEO of 6AMrun.  You can reach Hami and learn more about the products he offers at his website 6AMRun.com.Some of the highlights Hami shares:Why is it important to stay in motion?How morning exercise makes your day work betterHow having community support helps you reach your goalsHow proper nutrition helps us stay in motionYou don't need to be perfect, you just need to startAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.