Linda's Corner - 6AM RUN with Hami Mahani

Welcome to Linda's Corner. In this episode, Hami Mahani talks about fitness, health and wellness. Hami is the founder and CEO of 6AMrun. You can reach Hami and learn more about the products he offers at his website 6AMRun.com. Some of the highlights Hami shares: Why is it important to stay in motion? How morning exercise makes your day work better How having community support helps you reach your goals How proper nutrition helps us stay in motion You don't need to be perfect, you just need to start And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Listen, Share, and Support If this episode resonated with you, please share it with someone who may need hope today. Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world. Free Resource for Healing If you're ready to release stress, calm your mind, and begin healing from within, visit: 🌿 https://hopeforhealingfoundation.org Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.