Linda's Corner - Breaking the stigma around mental health struggles with Sue Bowles

Welcome to Linda's Corner.  In this episode, Sue Bowles helps break the stigma around mental health struggles.  Sue is an abuse survivor,  award-winning author, speaker, and Master Certified Professional coach.  You can learn more about Sue at her website https://www.suebowles.com.Some highlights Sue shares:It's okay to not be okayHow sharing our stories gives others "permission" to own their own storiesHow emotional "wounds" are different from emotional "scars"Overcoming trauma from childhood rapeUnderstanding eating disordersThe pivotal point of personal transformationTransforming from thinking "I'm a waste of space" to "I am loved"You only have to be a step ahead to help the person behind youand morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.