Linda's Corner - Developing confidence through physical fitness with Kasey Smith

Special guest Kasey Smith talks about developing confidence through physical fitness.  Kasey is a mother of 3.  She is also a business owner, competitive powerlifter, aspiring medical sonographer, avid horsewoman, and dessert connoisseur.  After retiring from 11 years of fitness coaching, she has chosen a new career as an ultrasound technician in her family business called "Kicks and Giggles."  Kasey shares her story of struggling with self doubt and low self worth and how physical fitness helped her discover her personal power.   She also talks about the challenge of giving herself permission to change direction and follow a new passion.   Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcastListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.