Linda's Corner - Getting over pain and enjoying life with Dr. Hema Murty

Welcome to Linda's Corner, a top-rated, positive, encouraging, self-improvement podcast.  Today I'm joined by Hema Murty from Ottowa, Canada.  Hema is the author of “Professional Woman’s Guide to Handling Stress.”  She is also an advanced yoga instructor, certified online personal trainer, nutrition coach, expert in East Indian Philosophy, and she’s listed in Who’s Who in the World.  She helps women over 50 get rid of pain issues from activity so they can enjoy life.  You can reach Hema at her website getshanti.com where she offers a free ebook, the “6 Day Mobility Challenge Workbook”. Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast.Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.  Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.