Linda's Corner - "You Got This" - How to find meaning and purpose in your life

The purpose of today's action step is to strengthen and empower us to be able to better deal with those problems that we cannot change by becoming aware of our values, meaning, and purpose.  Victor Frankl said, "He who has a 'why' to live can bear with almost any 'how.'"  So how do we find meaning in our lives?  We can increase feelings of meaning and purpose in our lives by spending our time, energy, and resources on those things that we value most. This episode is part 17 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork. Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcastListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.