Lindo Bacon -- "Radical Belonging: How to Survive and Thrive in an Unjust World"

What is the most important factor in being healthy? Exercise? Diet? Meditation? No, it's your zip code. Dr. Lindo Bacon has spent their career studying the intersection of health and social justice issues. Their newest book, "Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better)" is a deeply personal look at how their gender identity caused them to experience discrimination and un-belonging, and how those kinds of experiences have real and observable effects on our neuro-biology. Find out more at https://lindobacon.com/. Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com