Lindsay Andrew (Level 4 Coach, Seminar Staff, Best Hour of Their Day)

Sometimes it's not about what got you started, it's about what keeps you going in your fitness journey. This conversation is with Lindsay Andrew who shares her story of moving from working in the hospitality industry in Las Vegas to finding CrossFit, becoming a coach, owning a gym, joining the seminar staff, and has now helped in over 400 Level 1 and Level 2 courses. We dive into what it took to change her life and career and then maintain that change over the years. She shares her passion for fitness, coaching, and how what makes her unique in the coaching world. For those who are navigating changing their lifestyle and the impact it has on friendships and family, you'll find this conversation encouraging. You can connect with her on IG @lindsmariea for all things coaching and CrossFit.