Lindsay Bowers | Becoming the first Spartan with a stoma! | F&T#12

Lindsay Bowers is a head coach supporting people through stoma life, with a particular focus on their physical and mental health.In this episode, Lindsay introduces us to her Guinness Book of Records DEKA Fit event coming up, her multiple surgeries and how she used to take her fitness for granted, how her body image and confidence has changed through medications, operations and training, as well as the people who inspire her to keep pushing her limits and our collective understanding of what it means (and looks like) to live with a stoma.LinksLindsay's instagramLindsay's crossover with Crohn's & Colitis UKBeth interviewed Lindsay in Spring this yearDEKA FITGet in touchF&T on instagramhttps://coachjackmann.com/contact/Support F&TI'd love to bring some sponsors on board and already have a list of people and brands I'd happily work with. If you'd like to work with me, get in touch above.If you'd like to support the page, then please follow @fitnessandthinking on Instagram, and subscribe to fitnessandthinking leaving likes, loves and positive reviews when you can, and constructive criticism when needed.Appreciate yas!