Lindsay Nohl: Outdoor Leader, Life Coach, Mountain Bike Guide, Bikepacker #6

✨ ⁠Support the Podcast⁠ ✨https://linktr.ee/theendurancestudioToday’s guest has dedicated her life to helping others. She’s spent 18 years teaching leadership on backpacking, rock climbing, and canyoneering courses for the non-profit NOLS, the National Outdoor Leadership School. She’s a certified life coach, dog lover, bikepacker and all around badass who has forged a new path after suffering a traumatic brain injury in 2019 that upended her life.----------------https://lindsaynohl.coachhttps://www.instagram.com/lindsay.nohl/https://www.instagram.com/dirttown.adventures/https://www.nols.edu/en/----------------Amazing Products/Companies I UseSquirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE15 Use code "Endurance15" for 15% off!Kahtoola - https://kahtoola.comDispersed Bikepacking Gear - https://Dispersed.bike----------------https://www.instagram.com/theendurancestudio/Interested in sponsoring or advertising on the podcast? Contact me at: [email protected](00:00:00) Intro(00:01:13) Amazing Products/Companies(00:02:55) Different Ways You Can Support This Podcast(00:04:19) Lindsay Nohl Bio(00:04:46) Lindsay's Origins and Early Life; Competitive Soccer Career(00:16:23) Transition From Soccer to NOLS(00:21:20) Injuries; Indoor Soccer; Gender and Sports; PRP and Healing; STEM Cells(00:32:14) Carrying Heavy Packs and Water; Arizona Trail Race 300 Stuff(00:36:51) NOLS History, Early Years and Culture; Changing Identity From Soccer to Outdoor Leadership(00:41:49) How Was NOLS effected by COVID? General Effects on the Outdoor Industry(00:49:38) Existing in the World Without Phones; Outdoor Group Dynamics(00:59:51) NOLS Working With NASA Astronaughts; Bikepacking and Outdoor Leadership(01:06:30) Bikepacking as and Introvert and Extrovert; Grand Depart vs. Independent Time Trial(01:12:39) 2023 Pinyons and Pines; 2021 Pinyons and Pines(01:31:13) Bike Crash; Traumatic Brain Injury; Suicidal Thoughts and Other Side Effects(01:48:47) First Behavioral Health Hospital Experience(01:55:12) Second Treatment Facility(02:02:05) Overcoming Suffering and Fear; Signs of Suicide; Journaling(02:08:30) Chiropractors Working on Nervous System; Different Antidepressants and Medications; Leaky Gut and Diet(02:16:14) Finding a Solution with Wellbutrin; Upward Spiral; Depression; Prescription Drugs Usage(02:34:03) Stigma About Depression and Suicide; Taking Brain Injuries Seriously; Journaling; Intrusive Thoughts(02:40:59) Gratitude; Keeping a Mission; Legacy; 24 Hours In Old Pueblo Race(02:55:38) Not Having Kids; Alcoholism; Bidet(03:05:12) Leadership Skills and Roles; Challenges and Solutions; Decision Making Styles; Real World Learning(03:30:56) Personal Mission Statement; Life Coaching; Mountain Bike Coaching; Organizing Life For Happiness(03:44:12) Rapid Fire Questions----------------#endurance #bikepacking