Lindsy Matthews - Award Winning Speaker & Stage 4 Metastatic Breast Cancer Survivor on Meditation & The Power of Mindset

Join Shannon & Lindsy aka Taz & Sunset (#outlivingit #firstdescents) as they vulnerably dive into Lindsy's experience living with Stage 4 Metastatic Breast Cancer and how meditation has brought her peace in processing a Stage 4 diagnosis. Shannon & Lindsy met on a trip with First Descents, a nonprofit that sponsors cancer survivors to go on free community adventures. Shannon dishes about her experience with First Descents before diving into conversation with Lindsy. Lindsy is an award-winning speaker, and blog author, and retired fitness entrepreneur and health coach. With humor, authenticity and vulnerability, Lindsy reflects on the pivotal moments in her life that have made her an expert through experience in resilience, adaptation and positive mindset. She dives into the many life lessons from her childhood diagnosis of autoimmune disease, and how it prepared her for an early-stage Breast Cancer diagnosis soon after becoming a wife and mother to 2 children. Now, living with stage 4 metastatic breast cancer she delves into the emotions she encounters, the fears that threaten to overwhelm her, and the strength she continues to discover within herself.  Find Lindsy on Instagram - @lindsymatthews