Linear Time vs Spiral Time episode artwork

EPISODE · Apr 27, 2026 · 11 MIN

Linear Time vs Spiral Time

from Self Love to 100k · host Kathy Suyun Kwon

This is an episode for chronic rushers!Fresh off a month in California reconnecting with family, old friends, and my own sense of aliveness, I came home with something I haven’t been able to stop thinking about: Spiral Time.Most of us are running our lives — and our businesses — on a linear time model borrowed from the industrial age. Clock in, check off, hustle harder. And it’s quietly draining the joy, creativity, and presence right out of us.In this episode, I share a lived, embodied experience of what it feels like to step out of that model and into something more spacious — a spiral way of moving through time that actually works with your intuition, your nervous system, and your creative power.We talk about:* Why time is a matter of perception (and how to use that to your advantage)* What happens to your decision-making when urgency takes over* How to stop being a victim of time — and start being its creator* And how structural time and spiral time can beautifully coexistThis one is for you if you’ve ever felt like you’re always behind, always rushing — but suspect there’s another way. There is. 🌀Are you a business owner who wants to build with more meaning and alignment?If you’re a brand or business owner who’s done with cookie-cutter and ready to bring your whole, real human self into your work — my newsletter is for you. I write about creativity, brand design, and building a business that actually feels like you. Subscribe below — I’d love to have you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brightmatterskathy.substack.com

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

Embed this episode

Ready to play

Linear Time vs Spiral Time

0:00 11:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self Love to 100k?

This episode is 11 minutes long.

When was this Self Love to 100k episode published?

This episode was published on April 27, 2026.

Can I download this Self Love to 100k episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!