LIP 040: How To Get Fit and Have Fun at Any Age with fitness expert Kukuwa

Do you get bored easily? Have you reached a plateau in your weight loss journey?  On this episode you will hear one of the world's leading experts in the fitness industry, describe how you can get in shape and have fun doing so.  Kukuwa will inspire you when you hear how she developed a dance workout that not only helps you burn up to 1,000 calories in an hour, but you will also learn about the African culture while you dance.  She has been able to make her dream a reality and travels the globe teaching her famous Kukuwa African Dance Workout.  Listen now to hear Kukuwa encourage people of all ages to get fit.  She is living boldly a Life In Purple.  What you say is what you become.