Lisa A. Phillips, FIRST LOVE: Guiding Teens Through Relationships and Heartbreak

Zibby chats with professor and award-winning journalist Lisa A. Phillips about her new book, FIRST LOVE: Guiding Teens Through Relationships and Heartbreak. Lisa delves into how parents can support their teens through first crushes, breakups, and young love, emphasizing the importance of validating teens’ feelings and offering practical strategies to help them heal, from setting social media boundaries to finding healthy distractions. She also touches on the science behind heartbreak and the addictive nature of romantic love.Purchase on Bookshop: https://bit.ly/4lPVUbXShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.