Lisa Broesch-Weeks cracks the BLISS code; what is bliss anyway?

Dr. Jeanette welcomes Lisa Broesch-Weeks to discuss what happiness and bliss can really mean if we are overbooked and maxed out on our 'to do' list; just how can we possibly be blissful in such a state of chaos?  What is chaos, happiness and a very meaningful life if we are running from one event to the next without knowing if we really are making a difference?  Lisa shares how to reflect and maximize our time to include things that are imporant rather than just checking boxes off with time.  Life is meant to be a full experience, did you find it?  Check out Lisa's new book Practical Bliss:  The Busy Person's Guide to Happiness.For more information visit:  www.PracticalBliss.comFor health and life coaching support visit:  www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.