Lisa Gawthorne.

Lisa Gawthorne is a woman of many talents: World & European sprint duathlon champion and double bronze medallist from the recent European Masters Championships. She's also the owner of a multi-award winning vegan food company, called Bravura Foods that festoons many supermarket shelves in the UK. You'll love this chat and there's so much of interest in there from training, diet; life and much more.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.