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EPISODE · Oct 12, 2020 · 1H 51M

Lisa Nichols - Secrets To Self Love & Transformation

from BETTER! Building bodies women can trust with Dr. Stephanie Estima · host Lisa Nichols, Stephanie Estima

Founder and Chief Executive Officer of Motivating the Masses, Lisa Nichols, inspires us to pick up the pen and write our own story. We discuss self-love, balancing masculine and feminine energy, and the journey back to the self so we can embrace every beautiful side of ourselves and thrive. Lisa also has an exciting opportunity for those who want to make an impact through speaking, so keep an ear out for the details! Join the Better! Community on Facebook and get the episode show notes here. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Founder and Chief Executive Officer of Motivating the Masses, Lisa Nichols, inspires us to pick up the pen and write our own story. We discuss self-love, balancing masculine and feminine energy, and the journey back to the self so we can embrace every beautiful side of ourselves and thrive. Lisa also has an exciting opportunity for those who want to make an impact through speaking, so keep an ear out for the details!

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Lisa Nichols - Secrets To Self Love & Transformation

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Frequently Asked Questions

How long is this episode of BETTER! Building bodies women can trust with Dr. Stephanie Estima?

This episode is 1 hour and 51 minutes long.

When was this BETTER! Building bodies women can trust with Dr. Stephanie Estima episode published?

This episode was published on October 12, 2020.

What is this episode about?

Founder and Chief Executive Officer of Motivating the Masses, Lisa Nichols, inspires us to pick up the pen and write our own story. We discuss self-love, balancing masculine and feminine energy, and the journey back to the self so we can embrace...

Can I download this BETTER! Building bodies women can trust with Dr. Stephanie Estima episode?

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