Lisa Sugarman on Her Father’s Suicide & Breaking the Silence on Mental Health

Lisa Sugarman’s world changed when she discovered—at 45 years old—that her father had been battling depression before dying by suicide in the 1970s, a time when mental health was shrouded in stigma and resources were scarce. Now, as a crisis counselor with The Trevor Project, she’s on the front lines of suicide prevention, offering hope and support to those in need. In this eye-opening conversation, Lisa shares her personal journey, the power of awareness, and what it takes to break the silence around mental health.For Mental Health Resources visit: http://www.thehelphub.coConnect with Us:Follow us on Instagram: ⁠@MentallyABadass⁠Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠Check out our clothing line: ⁠www.mentallyabadass.com⁠Call Us!  407-282-2346Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 We would love your support!https://buymeacoffee.com/mentallyabadass Subscribe & Review: Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!