Lisa talks gluten-free living

Gluten-free living sound tough? Not if Elene Murray is your guide.    Elene Murray, functional medicine consultant, in Central Arkansas https://elenemurray.com     Physicians she referenced:   Dr. Peter Osborne https://drpeterosborne.com   Dr. Tom O Bryan  www.thedr.com   Dr. Rodney Ford is also a gluten-free guru.  rodney-ford  is his website. His saying is "anybody, any symptom, any time" in regards to gluten to your body.    Dr. Allesio Fasano https://www.massgeneral.org/doctors/19184/alessio-fasano 32051759 All Disease Begins in the (Leaky) gut   zonulin has something to do with gluten and leaky gut   Lipopolysaccharides is one of the big words she used.   D.R.E.S.S. is her formula for health success and getting rid of leaky gut.  D-Diet R-Rest E-Exercise  S-Stress Reduction  S-Supplements    She referenced MTHFR gene mutation issue that many people have.    Wheat in cosmetic products also bothers people.    As you age, you need enzymes to help digest the food   Peanut butter is commonly moldy. Look for brands that are guaranteed mold free.    Organ meats and cod liver oil are so important.    For carpal tunnel syndrome: proteolytic enzymes    www.vitalproteins.com is the website with the organ meat   The Gluten Summit https://theglutensummit.com/registration/     Podcast Produced By:  www.clantoncreative.com