Lisa talks Intermittent Fasting

Lisa talks with Bett Lucas, a mom to six, a fellow podcaster, businesswoman and successful intermittent faster.  Bett is the host of Living Your Big Bold Life podcast available where you get your shows. Body Love by Kelly LeVeque is the book she referenced. She was a guest on episode 40 of Gin Stephens' podcast, Intermittent Fasting Stories     Interested in health coaching school? Lisa is currently a student at the Institute for Integrative Nutrition. It's all done at home through your computer. Here's a sample class to see more. https://geti.in/2QWxGmu     Podcast produced by clantoncreative.com