Lisa Talks Intermittent Fasting with Laurie Lewis

Lisa talks to an intermittent fasting rockstar who lost 50 pounds with intermittent fasting and has kept it off. Laurie Lewis is a fasting coach and author of fastforwardwellness.com.     LAURIE'S WEBSITE:  https://fastforwardwellness.com/     FACEBOOK:  https://www.facebook.com/FastForwardWellness     INSTAGRAM:  https://www.instagram.com/fast_forward_wellness/     YOUTUBE: https://www.youtube.com/channel/UCN8uj15I9u-0AzqDQSNWejw     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com