Lisa Talks the Science of Intermittent Fasting

Lisa talks about the magic of intermittent fasting with Ben Tanner of www.fastingwell.com     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     RESOURCES:     www.peterattiamd.com     https://www.stickk.com/     http://thesaltfix.com     https://www.hopkinsmedicine.org/news/newsroom/news-releases/intermittent-fasting-live-fast-live-longer     Why We Get Sick by Benjamin Bickman Ph. D     The 5:2 Diet      LISA'S LINKS:     Website:  lisafischersaid.com     Ask Me Anything! [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu     Podcast produced by clantoncreative.com