Lisa Talks to a fasting expert, Dr. Midge Brown

Lisa talks about a supplement that is clinically proven to help you with the fast and the science says it doesn't break the fast. It's from the Yerba mate plant.     PRODUCT WEBSITE: https://ufeelgreat.com/c/drmidge     WEBSITE: https://feelgreatwithdrmidge.com/     INSTAGRAM: https://www.instagram.com/dr.midgemd/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com