Lisa Talks to Functional Medicine Provider Dr. Will Cole about ways to Maintain Good Health

Lisa Talks to Dr. Will Cole, and they cover everything from the books he's written to inflammatory foods to why plantains and cooled white rice should be in your diet.     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     Enter to win this month's Ralston Family Farms give-away by emailing [email protected] and include "Grits" in the subject line.  Deadline for entry is June 30, 2022.     RESOURCES:       Dr. Cole's website has all the information you need:  www.drwillcole.com     His books include The Inflammation Spectrum and Intuitive Fasting     Also check out www.ewg.org to see how toxic your sunscreen, dish soap and perfumes are     This is the site he recommends for teas: https://teeccino.com/     LISA'S LINKS:     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu     Podcast produced by clantoncreative.com