Lisa talks to intermittent fasting superstar Lori Whitman

Lisa talks to Lori Whitman, an active grandmother from Wisconsin, who is back to her high school weight thanks to intermittent fasting.      EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE RESOURCES:     Zero app from the App Store     Dr. James DiNicolantonio: www.drjamesdinic.com     Google Dr. Jason Fung and watch his YouTube videos:  https://youtu.be/UFnvejr3xfY     Dr. Becky on YouTube:  https://www.youtube.com/watch?v=_PF9TUH7ZpU     Electrolyte replacement:  https://drinklmnt.com      Megan Ramos' cholesterol fasting suggestions:  https://idmprogram.com/wp-content/uploads/QA-33-1.pdf     LISA'S LINKS:     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu     Podcast produced by clantoncreative.com