Lisa talks to the foremost lay authority on intermittent fasting, Gin Stephens about her latest book, Clean(ish)

Lisa talks about fasting and living a clean(ish) life with New York Times bestselling author Gin Stephens.      EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     Ralston Family Farms YouTube Page:  https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpuQ/featured     GIN'S WEBSITE:  www.ginstephens.com  www.intermittentfastingstories.com     BOOKS:     Delay, Don't Deny by Gin Stephens     Fast. Feast. Repeat. by Gin Stephens     Clean(ish) by Gin Stephens     Fasting and Eating for Health by Joel Fuhrman, MD     LISA'S LINKS:     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu     Podcast produced by clantoncreative.com