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Listen Again: Big Change. Now What? episode artwork

EPISODE · May 28, 2026 · 31 MIN

Listen Again: Big Change. Now What?

from The Gathering Room Podcast · host Martha Beck

In this special “Listen Again” episode of The Gathering Room, I explore the disorienting, identity-dissolving place we enter after major life changes...what I call “Square One” in my Change Cycle methodology. I walk you through all four stages of the Change Cycle, answer listener questions about navigating change, and lead a calming meditation to help you surrender the wheel and trust what comes next. If you’re in Square One and want to get through it with more grace and ease, this episode is for you.  CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

What this episode covers

In this special “Listen Again” episode of The Gathering Room, I explore the disorienting, identity-dissolving place we enter after major life changes...what I call “Square One” in my Change Cycle methodology. I walk you through all four stages of the Change Cycle, answer listener questions about navigating change, and lead a calming meditation to help you surrender the wheel and trust what comes next. If you’re in Square One and want to get through it with more grace and ease, this episode is for you.

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Listen Again: Big Change. Now What?

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Frequently Asked Questions

How long is this episode of The Gathering Room Podcast?

This episode is 31 minutes long.

When was this The Gathering Room Podcast episode published?

This episode was published on May 28, 2026.

What is this episode about?

In this special “Listen Again” episode of The Gathering Room, I explore the disorienting, identity-dissolving place we enter after major life changes...what I call “Square One” in my Change Cycle methodology. I walk you through all four stages of...

Can I download this The Gathering Room Podcast episode?

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