Listen girl, you are WORTH taking care of yourself! Today on the podcast we talk to Rhianna Sanford on health and wellness

Welcome to the Preach Girl podcast! Today my dear friend Meg Delagrane and I interviewed author and conference speaker Rhianna Sanford about a topic she is passionate about - health and wellness! She debunks some myths and gives practical reasons why it's so important! Listen friend, you are a spirit, you possess a soul and you LIVE in a BODY! Taking care of your body is important. Rhianna brings God's perspective to us about health. She is fantastic! Rhianna is a speaker for this year's My Collective Conference October 18 & 19 online! If you have not registered for My Collective conference you can get more info and purchase your tickets here www.mycollectiveconference.com Today's Preach Girl podcast was sponsored by Preach Girl 8 week course I designed for women to learn how to use their voice! If you are a speaker, teacher, pastor, business woman or someone who just wants to gain confidence in speaking, Preach Girl 8 week course is for you! www.preachgirl.org