EPISODE · Oct 15, 2019 · 3 MIN
Listen to how Shocked I am when I hear how my friend can do a 4 min plank and then what I do!
from Beth Azor · host Beth Azor
The mind is a very powerful thing! Learn how competition and knowledge help you reach goals higher than you thought you could!!
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Listen to how Shocked I am when I hear how my friend can do a 4 min plank and then what I do!
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