Listen to How to Change Your Life by Jake Humphrey, Damian Hughes

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1944/Title: How to Change Your Life Author: Jake Humphrey, Damian Hughes Narrator: Damian Hughes, Jake Humphrey Format: mp3 Length: 4 hrs and 59 mins Release date: 12-07-23 Ratings: Not rated yet Genres: Sports Psychology Publisher's Summary: In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.