Listen to It's Not You by Ramani Durvasula PhD

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-7007/Settle in for a Parenting & Families audiobook that fits beautifully on the drive home from a parenting workshop. Press play, sync it to the rhythm of your routine, and let every chapter unfold at your own pace. Title: It's Not You Author: Ramani Durvasula PhD Narrator: Ramani Durvasula PhD, Maria Shriver Format: mp3 Length: 11 hrs and 31 mins Release date: 02-20-24 Ratings: 5 out of 5 stars, 1,337 ratings Genres: Dysfunctional Families Publisher's Summary: It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.