Listen to On Pace by Matt Fitzgerald

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1949/Title: On Pace Author: Matt Fitzgerald Narrator: Gregory Abbey Format: mp3 Length: 5 hrs and 9 mins Release date: 04-11-23 Ratings: 4.5 out of 5 stars, 12 ratings Genres: Running & Jogging Publisher's Summary: Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.