Listen to Overcoming Shame-Based Social Anxiety and Shyness by Larry Cohen LICSW A-CBT, Richard Heimberg PhD - foreword

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1950/Title: Overcoming Shame-Based Social Anxiety and Shyness Author: Larry Cohen LICSW A-CBT, Richard Heimberg PhD - foreword Narrator: Jim Denison Format: mp3 Length: 4 hrs and 28 mins Release date: 06-01-25 Ratings: Not rated yet Genres: Self-Esteem Publisher's Summary: Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?