Listen to Simple Yoga for a Healthy Back by Sue Fuller

Please visit https://thebookvoice.com/podcasts/1/audiobook/213205 to listen full audiobooks. Title: Simple Yoga for a Healthy Back Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Audiobook Length: 0 hours 36 minutes Release date: March 15, 2014 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: World Religions Publisher's Summary: Simple Yoga for a Healthy Back is a 35 minute guided sessions suitable for those with and without previous yoga experience. The session uses simple floor based postures and movements to help you achieve and maintain a healthy back. The Simple Yoga for a Healthy Back session includes gentle postures to help you develop core strength and stability, flexibility, alignment and mobility. The Simple Yoga for a Healthy Back is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded this session in a professional recording studio.