The F*ck It Diet by Caroline Dooner

https://thebookvoice.com/podcasts/2/audible/212244 to listen full audiobooks. Title: The F*ck It Diet Author: Caroline Dooner Narrator: Caroline Dooner Format: mp3 Length: 7 hrs and 37 mins Release date: 03-21-19 Ratings: 5 out of 5 stars, 10 ratings Genres: Eating Disorders Publisher's Summary: The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth. Dieting doesn't work. Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.