EPISODE · May 31, 2019 · 4 MIN
Listen To The Rain
from Inner Kids · host Susan Kaiser Greenland
Listen to the rain and notice whether the sound stays the same or changes. Does anything other than sound change when we relax and listen in this way? Do our bodies change? Do our minds change? In this guided meditation from Susan Kaiser Greenland, young children learn how everything changes when they focus their attention on just one thing.
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This episode is 4 minutes long.
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This episode was published on May 31, 2019.
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