EPISODE · Sep 23, 2023 · 23 MIN
Listen to this if You Are Trying to Lose Weight.
from Let's Talk Health with Mairi · host Mairi
Send us Fan MailHello everyone and welcome back to the podcast! How are you this week?This podcast is based on research by Dr Giles Yeo, on 'Why Calories Don't Count'. This podcast is a MUST listen if you are trying to lose weight. Let me tell you why calories are not important for weight loss.Let's ditch the calorie counting! Read Dr Yeo's book here: https://www.waterstones.com/book/why-calories-dont-count/dr-giles-yeo/9781398704329#:~:text=Once%20you%20understand%20that%20calories,advice%20you%27ll%20ever%20read. Get in touch: Email: [email protected]: mairihgardnerTiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Book your FREE 15 minute session today @ www.mairigardner.com I would love to chat! Remember to share, like, comment and follow! Thank you for listening :)
Embed this episode
What this episode covers
Send us Fan Mail Hello everyone and welcome back to the podcast! How are you this week? This podcast is based on research by Dr Giles Yeo, on 'Why Calories Don't Count'. This podcast is a MUST listen if you are trying to lose weight. Let me tell you why calories are not important for weight loss. Let's ditch the calorie counting! Read Dr Yeo's book here: https://www.waterstones.com/book/why-calories-dont-count/dr-giles-yeo/9781398704329#:~:text=Once%20you%20understand%20that%20calories,ad...
NOW PLAYING
Listen to this if You Are Trying to Lose Weight.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.