❤️‍🩹 Listen to this if you want to connect with & heal your inner child… [Inner Child Work by Cynthia Ngoy]

This is a very powerful exercise to connect with and heal your inner child, provided by Cynthia Ngoy. It is taken from an interview together back in August of 2022 - it has been so helpful for me (and others!) that I felt it deserved it’s own episode. 🎥 WATCH ON YOUTUBE: https://www.youtube.com/@rootandrisepodcast 🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here: https://www.rootandriseblog.com/join-the-convo/  📸 INSTAGRAM https://instagram.com/rootandrisepodcast 📲 TIKTOK https://www.tiktok.com/@rootandrisepodcast  EPISODE TOPICS: Overcoming limiting beliefs How to find your inner child Generational trauma and generational healing Healing your inner child Exercise for inner child healing and inner child work Breaking cycles How to connect with your inner child Having compassion for your parents Healing yourself Reframing negative thinking How limiting beliefs are holding you back How to overcome limiting beliefs How to heal your inner child EPISODES MENTIONED: (You can find these audio podcasts wherever you listen to podcasts - Apple Podcasts, Spotify, etc.) Healing Your Inner Teenager: Overcoming the Need to Perform & Healing Your Inner Teenager with Aly Pain (Interview from June 18th, 2024) How to Heal Your Inner Child & Break Generational Cycles of Trauma with Cynthia Ngoy (Interview from August 30th, 2022) Reparenting Yourself: What Does Reparenting Mean & How to Begin Reparenting Your Inner Child (Episode from July 14th, 2022) The Mother Wound - How it Impacts Us & How to Begin Healing a Mother Wound (Episode from May 3rd, 2022) 💻 WEBSITE/SHOW NOTES https://www.rootandriseblog.com   GUEST CONTACT INFO: Find Cynthia Ngoy on TikTok, Instagram, and her website. ❤️ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for personal development Podcast for women's empowerment