Listen to Your Body Already Knows by Nidhi Bhanshali Pandya, Jasmine Hemsley (Foreword)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1982/Title: Your Body Already Knows Author: Nidhi Bhanshali Pandya, Jasmine Hemsley (Foreword) Narrator: Nidhi Bhanshali Pandya Format: mp3 Length: 8 hrs and 48 mins Release date: 03-11-25 Ratings: 5 out of 5 stars, 5 ratings Genres: Consciousness & Thought Publisher's Summary: Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.