Listen To Your Body & Heal From Digestive Disease with Stephanie A. Wynn

In this episode Corinna connects with Stephanie A. Wynn, an author, podcaster, and business coach. Stephanie was diagnosed with Crohn's Disease 3 years ago, and her life was turned upside down as a result. They connect about the importance of listening to your body, especially when you have a food sensitivity or a more extreme condition like celiac disease or Crohn's disease. You'll learn what to do when you are diagnosed with a food sensitivity and you'll hear about the importance of balancing your life while claiming your value as they dive into a discussion about reaching for your dreams and living your best life. 4:00 Dropping weight FAST is not always good -- 180 lbs to 112 lbs 8:42 Eating right for your blood type can be a supportive tool11:00 The power of healthy rituals / habits to reward ourselves and promote health14:00 Naming the goal: transforming the health of 7 million people15:20 Stephanie's podcast, book, and business20:00 Put your health first (no, it's not selfish!)22:15 The Great Resignation - what we can learn from it25:22 Closing thoughtsConnect with Stephanie A. Wynn: website: https://stephanieawynn.com/podcast: https://letstalkbusinesswithstephanie.com/Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com And join the Care More Be Better Community!YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebetter Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.