Listen To Yourself Through Silence

In this deeply personal episode of the Sacred Freedom Podcast, Elizabeth Marth explores a concept that has shaped her spiritual journey for the past five years: that our desires are guidance, and learning to listen to them changes everything.Elizabeth traces this idea back to her work with mentor Gina DeVee, but takes listeners somewhere more personal first into her own family history. She shares how her mother and grandmother, shaped by wartime survival and generational trauma, never had the luxury of asking "what do I desire?" and how that inheritance showed up in her own enmeshed relationship with her mother, where her own desires were something to hide rather than honor.From there, Elizabeth unpacks the difference between desires for physical things and what she calls our deeper desires the soulful, deep-seated longings that act as a roadmap to our fulfillment. Drawing on A Course in Miracles, Abraham Hicks, and Gabby Bernstein, she talks about the importance of quiet, stillness, and presence as the practice that lets those desires surface and become clear.She shares the story of a spontaneous, seemingly impractical trip to the Bahamas that came together with ease once she listened to that inner nudge, and gets honest about a season of going quiet, on social media and in her own coaching, while she waited to hear her own voice again rather than everyone else's. The throughline: desires aren't random. They're guidance, and building trust in them starts small.She closes with a reminder that this work isn't about bypassing what's hard, but about learning to notice what you're desiring in each moment, however small, and following it. Live deeper, live truer, live freer.Connect with Eiizabeth:Instagram: https://www.instagram.com/sacredfreedomforherFacebook: https://www.facebook.com/sacredfreedomforherEmail: [email protected] you so much for listening. Please subscribe to my podcast and leave a five-star review.Elizabeth