Listen UP! #10 - Chris Henderson

from Underground Playground Podcast - Listen UP! Hosted by Underground Playground

SEPTEMBER 18, 2017 - Chris Henderson is the rhythm guitarist for the iconic and world famous Rock and Roll Band, 3 Doors Down! Chris has found a lifestyle of health, fitness and longevity by practicing CrossFit. Fighting his way back to fitness, while supporting his family, his career... and his peers! His discipline and work ethic learned in the U.S. Navy helped him in his quest... He joins us in a conversation about Rock and Roll, CrossFit, partying and traveling the world... Visiting CF gyms, staying in shape and playing the U.S. Presidential Inauguration! Listen UP!

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Listen UP! #10 - Chris Henderson

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This episode is 55 minutes long.

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This episode was published on August 4, 2018.

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